Relationships are important to me, I am a relational lady. I am always looking for ways to improve my relationship with my children, my husband and business associates.
My most recent endeavor to improve relations is to smile. I know, it is such a common thing and everyone knows that it is good to smile at others. But, I have been noticing and feeling a downward trend in my own face. I feel myself noticeably scowling with my outer lips drawn down. I am not generally intending to frown or scowl, nor am I feeling down, but I still am wearing a frown. This is not what I want my children to see! This is not what I want my husband to see!

So, I am making a very conscious effort to smile. Even if it is fake! My husband can handle it, but I especially want my children to remember my face as happy, bright and smiling (at them!). I admit, I have to practice smiling! My husband looked at me the other day (with a sheepish smile on his face) and asked “What are you smiling about”. “Oh, nothing”, I said, “I was just practicing”. That’s how hard I am working at this. And, I know that it is effective, my husband was smiling because he noticed my smile. It may not be so easy with my kids, they notice everything and I have to really make the smiling a habit to have it make a lasting impression.
Smiling is powerful.

The top marketing gurus recommend that you smile while making marketing calls. A smile can be “heard”, it can be detected and will improve your reception and sales. And of course, the smile is key for marketing in face to face or tradeshow settings. Confidence, acceptance and assurance are portrayed through a simple smile.
I grew up hearing the advice that smiling is good for your face, it exercises more of the muscles that keep you looking younger. Hey, I am all for that!
Those little emoticons and sideways smileys
that sprinkle our emails, posts, and tweets are the essence of the smile. They are a little smile that we pass on, in hopes of adding a little joy to someone else’s day.

And the smile that we have for our children is priceless. Such a small gesture… it can calm a broken heart, soothe an aching finger, warm a cold shoulder, soften a hard nose. In my own heart, it shifts the frustration, calms the retribution, forgives a thousand little wrongs and gives me just the extra moment I need to reset my emotions to where they need to be.
And with my husband, a smile can go way, way, way far. Misunderstandings are avoided by a little smile, love is shared, and adventures are planned – all in the twinkle of a smile.

So, put on those smiles…I will be practicing!







